Zoe Manos holds a degree in Political Science from the University of New Hampshire. Early in her career, she served as a legislative aide for a state senator, which laid the groundwork for her political acumen. She founded a non-profit organization dedicated to youth civic engagement, demonstrating her commitment to grassroots activism. Manos transitioned to elected office, serving in the New Hampshire House of Representatives, where she has been re-elected. Her professional trajectory showcases a blend of legislative experience and public service.

Zoe Manos combines progressive economic policies with a focus on local environmental initiatives, advocating for a Green New Deal while emphasizing state-level climate action. She supports progressive taxation and increased minimum wage, but ties corporate tax cuts to job creation and wage growth, revealing a nuanced approach to economic equity. Manos's advocacy for comprehensive sex education and reproductive rights, alongside her backing of immigration reform, showcases a progressive stance tempered by a strategic focus on community-specific issues. Her legislative record indicates an unexpected alignment with opposing factions on environmental regulations, hinting at a calculated approach to regional industrial interests.